AI feels overwhelming. We make it simple, practical, and fun.

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AI feels overwhelming. We make it simple, practical, and fun. *

Workshops, one-on-one advisory, and AI readiness assessments paired with practical guardrails and policy support to empower, not intimidate.

An AI coach sits with a woman who is learning about AI adoption at a table with a laptop and coffee mug, smiling and talking indoors with a window showing buildings outside.

Our work follows a clear progression from understanding how AI is being used today, to setting practical guardrails, to hands-on practice, to real-world pilots and iteration. This structure helps ensure curiosity turns into confident, responsible use over time.


A presentation slide titled 'The First Prompt Effect' showing three metrics and results: 100% felt more confident using generative AI; 100% better understood how to use the tools, at 100%; and 100% felt more familiar with AI tool.
Based on early workshops and one-on-one advisory (July–October 2025).

What we offer

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Tailored individual and leadership advisory on AI readiness and use

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Readiness assessments that create visibility into AI use, risks, and opportunities with support on guardrails and policy

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Hands-on, high-energy sessions that make generative AI simple, practical, and safe to use right away

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Empower yourself,

Empower your teams.

Have first prompt develop a structured 4-stage sprint to move your organization from AI risk to AI activation.

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What our partners say

The First Prompt workshop was a fan favorite. Mara brought her passion and enthusiasm to the topic. I couldn't recommend Mara enough as a great teacher and as an expert on effectively using AI in the workplace!” Reed Shafer-Ray, Founder & CEO, Mountaintop International

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“Meeting Mara made me realize that there is a lot that we have not yet done to incorporate AI tools in our work. Since then, Mara has been invaluable in training our staff and, most importantly, working with us in developing AI policy. I would highly recommend anyone to tap into her experience and expertise.”

James Otai, Co-Founder, Imagine Her

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“Mara's International Women's Day talk to the Enterprise Digital and Innovation Team a CIBC was incredible. We received SO much great feedback and overheard a lot of talk re-thinking the work they are doing.”

Tina Woloch, Director, Optimization & Process Engineering, CIBC

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Be the first to try the First Prompt app!

Your personal AI learning companion.

One simple, tailored tip a day to fit your work and interests.

Learn AI at your own pace, with confidence.

Coming soon!

Join the waitlist